Growing up as a shy child in a rural community, I found that moving to a big city for university wasn’t as scary as I thought it would be, rather it was an exciting way to discover myself anew. Being in a new place where nobody knew me allowed me the freedom to explore and discover my true self, and satisfy my adventurous spirit. This was a really interesting experience and it got me curious about how everyone has the ability to see themselves in a new way, depending on their environment. I decided to become a therapist because of this experience and because I truly value genuine connections that allow us to explore who we really are.

Throughout my adult life, therapy has significantly shaped my personal growth. During challenging times and difficult transitions, compassionate therapists helped me explore and heal from grief and trauma, empowering me to embrace my identity and move forward with exciting new beginnings. 

Supporting my personal growth with the help of a therapist has helped me in my life during moments when things felt heavy and overwhelming. I openly identify as part of the 2SLGBTQIA+ community and am proud to offer clients therapy that includes lived experience in this area. Another aspect of who I am is that I love to travel. I’ve sailed the Atlantic, visited beautiful islands, and met incredible people along the way. Yet, I equally cherish my roots, spending time with family and friends, and dancing wholeheartedly in community gatherings.