Integra Skills Counselling began with just one counsellor
Sabine Fischer
From Sabine Fischer, The Clinical Founder of Integra Skills Counselling
The vision of creating a client centered therapy clinic that would be welcoming and supportive to the greater community is taking shape – we continuously look for ways to support our local and extended community with our counselling and educational services. In our warm and inclusive culture, our team offers a comprehensive skill set – including clinical skills combined with the wisdom that comes from lived experiences.
We are a group of caring and skilled mental health professionals.
At Integra, your better health and wellness is our main goal. We believe that all people bring a tremendous skill set to their life. Too few get to develop and use it well to be able to serve their communities with it. Why is that? Our world has changed a lot in the last few years.
Many of the recent changes in the world have impacted how we interact with one another.
If you feel ready to give therapy a try, please reach out and book your first session or consultation.
As an adult, you can take charge of your own life and seek out the skills and abilities that are attractive to you, and learn all that you desire.
Did you know that a normal brain is able to learn, as long as you’re alive? This is great news! It means that at any age you can change your thinking, influence your level of motivation and change your actions.
Your journey begins by being open to making different choices.
Your mental and emotional state does not need to be a permanent situation – with the right support, you can do something about it.
Those who seek out counselling at our clinic come for many different reasons, including depression, anxiety, grief, support for neurodiversity, gender diversity, couples counselling, trauma..to name a few.
Do you feel that life is happening to you?
If you are tired of feeling helpless and out of control, counselling may help. Therapy can provide tools to learn to live better – so YOU are in the driver’s seat. Looking at your past can feel uncomfortable, but there are gentle ways to explore life context that are deeply healing as well as forward looking.
This transformative work can offer you a new sense of self empowerment. You may finally get to experience new energy and focus so that you can move forward with life!
