Ontario Based Counselling For Children, Adolescents or Teens
You’ve done your very best to help your child, and because you care so much about their wellbeing, you are now searching for the right professional for the right mental health support. With the amount of changes, unexpected social isolation, disrupted education and very stressed out adults in most children’s lives over the past few years, it’s no surprise that children need extra support for their emotional wellbeing.
Our child therapist offers tools for your child or teen that can help them to identify their thoughts and feelings, and improve their problem-solving skills. Their work with your child or youth works on building their self esteem, communication skills, and critical thinking.
Teen and Youth Counselling For The Following Challenges:
- Stress and Anxiety
- Eating Disorders
- Depression
- Identity Struggles (LGBTQ+ or Racial Identity)
- Autism/Asperger’s (autism Level 1)
- ADHD
- Self Esteem
- Communication
- Behavioural Issues
- Coping With Divorce
- New Siblings or Sibling Strife
- Perfectionism
- School struggles
- Blended Families
- Adoption
- Foster Care
- Grief and Loss
- Trauma
Offering Developmentally Appropriate Teen and Child Counselling in Cobourg and Burlington, Ontario
At Integra Skills Counselling, we meet your child where they are at, in a safe space, in a way that makes sense for their age. You will learn to better understand your child and what to expect at their current developmental stage. Knowing your child makes supporting them that much easier. Children are resilient, and with the right support, they can heal, learn and grow into a happy, peaceful, and loving adult
Supporting Teens and Young Adults With School Struggles
School can be a source of confidence and excitement, or low self esteem and anxiety, depending on the circumstances. It’s hard being a teen and young adult today. We understand the challenges that young people face, and offer a supportive, welcoming space for students to share their struggles.
Our therapist offer support that can help put your back on track, and give you clear steps and tools to get you through those tough school days.
Meet Our Child & Youth Therapists
Lisa provides psychotherapy to children (ages 4+). Her main modality that she uses is EMDR, which is clinically proven to help with trauma and PTSD in particular. She supports individuals, couples and families who are struggling with trauma, depression, parenting challenges, bullying, and anxiety.
Lisa works out of Integra’s Cobourg location and virtually.
Raeann is a Registered Psychotherapist and helps with the following life conditions and mental health struggles for those ages 7+: Anxiety, Depression, ASD, ADHD, Emotional regulation, Executive functioning, Grief and loss and trauma.
She works out of Integra’s Cobourg location and virtually.
Nishtha Rathod offers counselling for youth (ages 12+), adults and couples. She is an EMDR therapist and provides support for a number of different challenges including trauma,relationship issues, inner child work, anxiety, narcissistic abuse, identity and more. Her professional designation is a Registered Psychotherapist.
She works out of at Integra’s Burlington Location.
Nicole offers supportive therapy online and in person to teens, young adults, and children ages 6 years of age and older. Nicole helps her clients deal with challenges and struggling with trauma, depression, anxiety, eating disorders, personality disorders, stress, identity, and big life changes.
She works virtually and at our Burlington, Ontario location.