Latest Blog Posts
5 Signs Your Teen May Have an Eating Disorder: What to Look For and How to Help
Sabine Fischer
September 1, 2024
As a parent, recognizing the signs that your teen may be struggling with an eating disorder can be challenging. Eating disorders are serious mental health
The Summer Season and Eating Disorders
Sabine Fischer
July 6, 2024
As weather grows warmer and summer arrives, talk of achieving a “bikini body” becomes more prevalent. Diets, new workout regimens, and detoxes are heavily pushed
What to Do If My Child Doesn’t Want to Seek Professional Help?
Sabine Fischer
June 10, 2024
Parenting while also being a friend to your child can feel like walking a tightrope. On one hand, if you are too gentle with them,
Knowing When It’s Time for Your Child or Youth to See a Mental Health Counsellor
Sabine Fischer
June 10, 2024
For parents, looking after our kids’ mental health is just as crucial as their physical well-being. But sometimes, there’s a hush around talking about mental